I’m Amrutha, a Registered Psychotherapist dedicated to helping individuals not just overcome mental health symptoms but also achieve post-traumatic growth and rediscover their strengths. I believe that healing is not only about resolving pain but also about unlocking new possibilities and deeper connections within yourself.
I am trained in EMDR(Eye Movement Desensitization and Reprocessing), Dr.Gabor Mate’s Compassionate Inquiry(CI), CBT(Cognitive Behaviour Therapy), DBT(Dialectical Behaviour Therapy), ACT(Acceptance and Commitment Therapy), and IFS(Internal Family Systems) therapy, allowing me to tailor a holistic and evidence-based approach to your unique journey. My goal is to create a safe, supportive, and non-judgmental space where you can explore your experiences, build resilience, and uncover pathways to growth and fulfillment.
If you’re seeking a compassionate guide to support you through healing and transformation, I’d be honored to work with you. I offer flexible, virtual appointments to meet you wherever you are on your journey. Let’s start this process together.
